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The Art of Gardening: Life Lessons

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Gardening is often associated with tranquility and mindfulness, yet it can be even more powerful than we think. It's a tool that can even help those who have lost their sense of purpose rediscover themselves and glimpse new paths. That's why we often see many retired people practicing gardening. But why? Gardening represents a long-term commitment, which can even be longer than adopting a pet, as plants can have a much longer life expectancy than animals. It means providing basic and essential nutrients to a plant so it can flourish as it should. Similarly, taking care that it has the right amount of light and shade for its perfect development. Regular pruning to give the plant the shape we imagine it can achieve. Each plant has a very distinct care. Some require daily watering, while others die if watered more than once a month. Some require sun all day, while others can get burned from too much light and heat. The level of acidity in the soil can affect the plant's growth...

Can You Be Stoic in a Chaotic World?

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I remember a time when que I found myself completely overwhelmed by stress and anxiety. It was then that I discovered the philosophy of Stoicism and its focus on virtue and wisdom. I realized that I could apply Stoic principles in my daily life to better manage challenges and emotions. What is Stoicism? The term "Stoic" refers to a school of philosophical thought that originated in ancient Greece and was developed in Rome. Stoicism is a current that seeks virtue and wisdom through reason and self-discipline. In simpler terms, being Stoic means learning to manage feelings and make decisions based on reason and one's own virtues, such as wisdom, justice, fortitude, and temperance. An Example of Applying Stoicism Imagine someone insults you in public. Even if you're Stoic, you'll feel anger or annoyance. However, instead of reacting impulsively, you'll take a moment to reflect on the situation, evaluate whether it's worth responding, and then decide whether t...